The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. Writer, activist, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated,...
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The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. Writer, activist, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated, and with exercises and meditations.
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