Includes a chapter by Tour de France champion cyclist Lance Armstrong on coping with cancer, and a chapter by coronary expert Dean Ornish explaining how stress - self-imposed or not - affects the heart. This work addressess topics such as: work stress; stress across cultures; type-A behaviour;...
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Includes a chapter by Tour de France champion cyclist Lance Armstrong on coping with cancer, and a chapter by coronary expert Dean Ornish explaining how stress - self-imposed or not - affects the heart. This work addressess topics such as: work stress; stress across cultures; type-A behaviour; stress and diet; hardiness training; and more.
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