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Three mindfulness-based stress reduction (MBSR) experts provide mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment
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Three mindfulness-based stress reduction (MBSR) experts provide mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment
Skryť popis
- Nakladateľ: New Harbinger Publications
- Kód:
- Rok vydania: 2014
- Jazyk: Angličtina
- Väzba: Paperback
- Počet strán: 224
- Šírka balenia: 20.4 cm
- Výška balenia: 25.4 cm
- Hĺbka balenia: 1.1 cm
- Váha balenia: 410 g
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