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Pilates Anatomy provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
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Pilates Anatomy provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Skryť popis
- Nakladateľ: Human Kinetics Publishers
- Kód:
- Rok vydania: 2019
- Jazyk: Angličtina
- Väzba: Paperback / softback
- Počet strán: 272
- Šírka balenia: 18 cm
- Výška balenia: 25.5 cm
- Hĺbka balenia: 1.5 cm
- Váha balenia: 652 g
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