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\nRocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.\n
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Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.
\n Skryť popis- Nakladateľ: Human Kinetics Publishers
- Kód:
- Rok vydania: 2023
- Jazyk: Angličtina
- Väzba: Brožovaná/paperback
- Počet strán: 288
- Šírka balenia: 18 cm
- Výška balenia: 25.6 cm
- Hĺbka balenia: 1.6 cm
- Váha balenia: 686 g
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