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\nComplete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout-and their...
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Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout-and their results.
\n Skryť popis- Nakladateľ: Human Kinetics Publishers
- Kód:
- Rok vydania: 2022
- Jazyk: Angličtina
- Väzba: Brožovaná/paperback
- Počet strán: 216
- Šírka balenia: 22 cm
- Výška balenia: 28.5 cm
- Hĺbka balenia: 2.5 cm
- Váha balenia: 698 g
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