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\nMassive, Muscular Arms will help you achieve the muscle gains you\'ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.\n
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Massive, Muscular Arms will help you achieve the muscle gains you\'ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
\n Skryť popis- Nakladateľ: Human Kinetics Publishers
- Kód:
- Rok vydania: 2021
- Jazyk: Angličtina
- Väzba: Měkká
- Počet strán: 288
- Šírka balenia: 17.8 cm
- Výška balenia: 25.2 cm
- Hĺbka balenia: 2.2 cm
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