By the author of How to Stop Worrying. People suffering from some degree of obsessive-compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a guide to self-help, explaining the principles of anxiety reduction.
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By the author of How to Stop Worrying. People suffering from some degree of obsessive-compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a guide to self-help, explaining the principles of anxiety reduction.
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