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With 50 percent updated content, this new edition makes a tantalizing promise: readers can get better results by training less. Includes more sections for novice runners and marathon plans tailored for new qualifying times.
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With 50 percent updated content, this new edition makes a tantalizing promise: readers can get better results by training less. Includes more sections for novice runners and marathon plans tailored for new qualifying times.
Skryť popis
- Nakladateľ: Rodale Press
- Kód:
- Rok vydania: 2012
- Jazyk: Angličtina
- Väzba: Paperback
- Počet strán: 304
- Šírka balenia: 15.1 cm
- Výška balenia: 22.6 cm
- Hĺbka balenia: 2.2 cm
- Váha balenia: 446 g
Recenzie