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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Skryť popis
- Nakladateľ: Meyer & Meyer Sport (UK) Ltd
- Kód:
- Rok vydania: 2013
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 180
- Šírka balenia: 24.1 cm
- Výška balenia: 16.5 cm
- Hĺbka balenia: 1.3 cm
- Váha balenia: 544 g
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