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In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
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In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
Skryť popis
- Nakladateľ: Human Kinetics Publishers
- Kód:
- Rok vydania: 2019
- Jazyk: Angličtina
- Väzba: Paperback / softback
- Počet strán: 288
- Šírka balenia: 25.5 cm
- Výška balenia: 18.1 cm
- Hĺbka balenia: 1.9 cm
- Váha balenia: 597 g
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