A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him.
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A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him.
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