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Inspiration, information and practical tips on every aspect of marathon training. Includes flexible 16-week marathon training programme and advice on everything from how to fit training into your day to day life to improving running technique and avoiding injury.
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Inspiration, information and practical tips on every aspect of marathon training. Includes flexible 16-week marathon training programme and advice on everything from how to fit training into your day to day life to improving running technique and avoiding injury.
Skryť popis
- Nakladateľ: Bloomsbury Publishing PLC
- Kód:
- Rok vydania: 2009
- Jazyk: Angličtina
- Väzba: Brožovaná / brožovaná
- Počet strán: 224
- Šírka balenia: 20.8 cm
- Výška balenia: 23.4 cm
- Hĺbka balenia: 1.8 cm
- Váha balenia: 654 g
Recenzie