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Notice more, and notice more joy in the everyday. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to...
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Notice more, and notice more joy in the everyday. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to the things and people that are most important to you.
Skryť popis
- Nakladateľ: Random House UK Ltd
- Kód:
- Rok vydania: 2019
- Jazyk: Angličtina
- Väzba: Hardback
- Počet strán: 256
- Šírka balenia: 19.6 cm
- Výška balenia: 14.8 cm
- Hĺbka balenia: 2.6 cm
- Váha balenia: 542 g
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