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Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
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Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
Skryť popis
- Nakladateľ: Icon Books Ltd
- Kód:
- Rok vydania: 2018
- Jazyk: Angličtina
- Väzba: Paperback / softback
- Počet strán: 224
- Šírka balenia: 16.6 cm
- Výška balenia: 11.7 cm
- Hĺbka balenia: 2.4 cm
- Váha balenia: 146 g
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