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Breaking Negative Thinking Patterns (anglicky)
Tovar odosielame do 3 až 5 dní
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22,88
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Cena nižšia o 3 % oproti DMOC
Bežne 23,69 €
Breaking Negative Thinking Patterns
(anglicky)
Tovar odosielame do 3 až 5 dní
22,88
€
Popis produktu
Discover the path to positive change in your thinking!
Breaking Negative Thinking Patterns is a key guide for anyone who wants to understand and overcome destructive patterns of thought and behavior. This unique resource focused on schema therapy is ideal both for patients and for readers seeking effective self-reflection and practical tools for a better life.
The publication offers a clear and systematic approach to identifying negative thought patterns that often hinder personal development and mental well-being. Learn how to recognize these patterns and effectively change them through schema therapy methods. With this book you will gain support on the path to healthier thinking and a higher quality life with less stress and worry.
- Practical guidance for easy understanding and application of schema therapy principles.
- Help in managing negative thoughts that block personal growth.
- Mental health support through changing thought patterns.
- Universal use for patients and self-learners in psychology and personal development.
- Clear and understandable style that makes a complex topic accessible to everyone.
- Focus on schema therapy and its practical application.
- A concise guide to overcoming negative patterns of thinking and behavior.
- Suitable for both professional patients and for independent self-work.
- The book is a valuable resource on the path to healthier and more positive thinking.
- Support for long-term changes in ways of thinking and acting.
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- Ďalšie knihy autora
- Ďalší tovar nakladateľa
- Naposledy zobrazené
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