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Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.
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Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.
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- Nakladateľ: John Wiley & Sons Inc
- Kód:
- Rok vydania: 2013
- Jazyk: Angličtina
- Väzba: Paperback
- Počet strán: 384
- Šírka balenia: 18.6 cm
- Výška balenia: 23.2 cm
- Hĺbka balenia: 2.1 cm
- Váha balenia: 716 g
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