Includes lessons on: getting to know yourself; taking responsibility for your own life; building confidence; persistence and resilience; setting goals for life; controlling moods; caring for mind and body; optimism; stress management; thinking skills; and, communication and cooperation.
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Includes lessons on: getting to know yourself; taking responsibility for your own life; building confidence; persistence and resilience; setting goals for life; controlling moods; caring for mind and body; optimism; stress management; thinking skills; and, communication and cooperation.
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