Recenzie 20-21: Move Your Body, Change Your Mind

20-21: Move Your Body, Change Your Mind

20-21: Move Your Body, Change Your Mind

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\n20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21... prečítať celé 

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