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In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help...
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In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help readers get: FIT, FIERCE and FABULOUS.
Skryť popis
- Nakladateľ: Rodale Press Inc.
- Kód:
- Rok vydania: 2015
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 272
- Šírka balenia: 19.1 cm
- Výška balenia: 23.3 cm
- Hĺbka balenia: 2 cm
- Váha balenia: 669 g
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