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(prázdne)
\nNo one feels great about themselves all the time - and when we don\'t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to...
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No one feels great about themselves all the time - and when we don\'t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
\n Skryť popis- Nakladateľ: Octopus Publishing Group
- Kód:
- Rok vydania: 2022
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 96
- Šírka balenia: 15.8 cm
- Výška balenia: 20.5 cm
- Hĺbka balenia: 1.2 cm
- Váha balenia: 208 g
Recenzie