In an age of information overload, self-reflection and emotional burnout, when every decision from choosing what to eat for dinner to liking something on social media seems fateful, we think in more complex and confusing ways. Amanda Montell uses insight and humour, through the lens of her own experience, to explore how modern culture of anxiety, self-help and endless stimuli shapes our thinking, forcing us to attribute deep meanings to things that often have none. This is a witty and insightful guide to an unstable world in which we try to find support by creating our own magic in everyday life. An insightful and incredibly relevant book for anyone who wants to better understand how to live in an age of constant too much.