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A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.
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A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.
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- Nakladateľ: Watkins Media
- Kód:
- Rok vydania: 2018
- Jazyk: Angličtina
- Väzba: Paperback / softback
- Počet strán: 128
- Šírka balenia: 16.9 cm
- Výška balenia: 14 cm
- Hĺbka balenia: 1.3 cm
- Váha balenia: 194 g
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