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Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a...
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Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life.
Skryť popis
- Nakladateľ: Storey Publishing LLC
- Kód:
- Rok vydania: 2017
- Jazyk: Angličtina
- Väzba: Hardback
- Počet strán: 256
- Šírka balenia: 19.7 cm
- Výška balenia: 17.2 cm
- Hĺbka balenia: 2.1 cm
- Váha balenia: 594 g
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