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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Skryť popis
- Nakladateľ: Jessica Kingsley Publishers
- Kód:
- Rok vydania: 2014
- Jazyk: Angličtina
- Väzba: Paperback
- Počet strán: 256
- Šírka balenia: 15.1 cm
- Výška balenia: 22.9 cm
- Hĺbka balenia: 1.6 cm
- Váha balenia: 391 g
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