With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of medication immediately - while laying the foundation for a lifetime of...
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With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of medication immediately - while laying the foundation for a lifetime of inner discovery and awakening.
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