Discover the power of the mind and change your outlook on life!

Counterclockwise is not just a book; it is a revolutionary approach that shows how you can literally turn back time in your thinking and thereby improve your life. If you want to understand how psychological factors influence your health and vitality, this publication offers both inspiration and practical advice.

In this book, renowned psychologist Ellen Langer introduces a fascinating concept of how we can encourage our body and mind to “believe” we are younger, promoting regeneration and overall improvement in quality of life. This theory and method were so compelling that they formed the basis for a successful BBC television series in autumn 2010.

The book Counterclockwise demonstrates that the limits of age are partly a matter of our mindset and attitude, and offers practical examples of how to overcome these boundaries.

Why get this book?

Provides a new perspective on aging and health.

• An innovative psychological approach for better quality of life.
• Encourages motivation for positive change and youthful thinking.
• The author is a recognized expert in psychology.
• Inspiration for how we can influence our own vitality.

Key features of the book

• A combination of scientific findings and practical advice.
• Suitable for readers interested in psychology, health, and personal development.
• Text supported by many years of research and practice.
• The publication inspired a television program that popularized the author's ideas.
• Motivational content that promotes an active lifestyle and positive change.